Iphepha00

Zeziphi ezona zinto zilungileyo kwiikati?

Xa uthambisa abahlobo bakho beekati, ukukhetha iikati ezifanelekileyo kubalulekile kwimpilo yabo nakulonwabo. Olona khetho lubalaseleyo luthandwa ngabanini beekati yi "Bleached Rabbit Ears with Chicken." Olu nyango lukhethekileyo ludibanisa incasa engenakunqandwa yenkukhu kunye ne-crunchy texture yeendlebe zomvundla, okwenza kube yi-snack emnandi yeekati.

Iingcali zigxininisa ukubaluleka kokukhetha ukutya okwenziwe ngezithako ezinezondlo. Imithombo yeprotheyini ekumgangatho ophezulu, njengenkukhu, i-turkey, inyama yenkomo, okanye intlanzi, kufuneka ibe phezulu kuluhlu lwakho lokhetho. Iikati zinyanzelekileyo ukuba zidle inyama, oko kuthetha ukuba ukutya kwazo kubandakanya inyama. Ke ngoko, ukutya okutyebileyo kweeprotheyini akwanelisi nje incasa yabo kodwa kukwaxhasa impilo yabo yonke.

Xa unika ikati yakho ukuphatha, kubalulekile ukuphepha ezo ziphezulu kwiswekile, amafutha, okanye i-carbohydrates. UDiMaio, ingcali yezondlo zezilwanyana zasekhaya, uthe ezi zithako zinokukhokelela ekutyebeni kakhulu kunye nezinye iingxaki zempilo kwiikati. Endaweni yoko, khetha i-snacks ephantsi kwii-fillers kwaye zenziwe ngezithako eziphilileyo. Inkukhu yeBleach Rabbit Ear ihambelana kakuhle naloo migaqo, inika ukhetho olumnandi nolunesondlo oluya kuthandwa yikati yakho.

Ukongeza ekubeni sisishwamshwam esimnandi, ukumila kweendlebe zomvundla nako kunokukhuthaza impilo yamazinyo ngokunceda ekunciphiseni i-plaque kunye ne-tartar buildup. Olu ncedo lubini lwenza ukuba kube lukhetho olufanelekileyo kubanini beekati abafuna ukugcina izilwanyana zabo zisempilweni ngelixa bezinika into ekhethekileyo.

Isishwankathelo, xa ujonge ezona zinto ziphathwayo kwikati yakho, beka phambili imithombo yeprotheyini ekumgangatho ophezulu kwaye uphephe izongezo ezingenampilo. Inkukhu yeBleach Rabbit Ear lukhetho oluhle oludibanisa incasa, isondlo kunye neenzuzo zamazinyo ukuqinisekisa ukuba iqabane lakho elinoboya liyakonwabela ukulunywa.


Ixesha lokuposa: Oct-11-2024